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Lunch & Learn Nov 15/17

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Name: Lunch & Learn Nov 15/17
Date: November 15, 2017
Time: 11:45 AM - 1:00 PM CST
Registration: Register Now
Event Description:
An Interactive Series of Wellness Seminars
Employee Wellness Programs are not just for the big cities and the ‘googles’ and ‘lululemons’ of the corporate world anymore.  Join us as International Nutritional Therapist and Employee Wellness Programmer, Sonia Funk, takes you on a journey to understanding your own personal wellness and how you can translate that into understanding the wellness of your employees and how to support wellness in the workplace.  Be prepared to see your own health and happiness through a very different lens.

The Series
October 25, November 15 & December 6 



November 15: What on earth has happened to my mood?!
We are all sick and tired of being sick and tired. A Healthy body cannot be fully realized without a healthy mind, they are inextricably linked.
Two key components in this seminar are:
  • An easy understanding the basic physiology of stress and anxiety and personally applicable knowledge of the Mind-Body Connection. This is necessary to clear the path to healing some of our common mood disorders, from mood swings to anxiety and depression.
  • Understanding how your immune system affects your mood vice versa, how your digestive system affects your stress response and vice versa, how sugar and fats affect your mood, and so on.
The objective of this seminar is hope: hope created by knowing that this matter is not as complicated as you may believe and there are many angles and options that can help address these issues.


Speaker: Sonia Funk, R.N.T., Registered Nutritional Therapist and Employee Wellness Programmer:
Sonia Funk, R.N.T., is a Registered Nutritional Therapist and Employee Wellness Programmer with international experience as a consultant, nutritional counselor, speaker and facilitator at The Whole Avocado. She has studied, lectured and practiced in Ottawa, New York, London, England, and in the Middle East (in a palace… long story.) Sonia was a regular guest on Dahlia Kurtz’s afternoon show on CJOB and is the recent founder of Cooperative Medicine: a like minded group of collaborating doctors, therapists and health practitioners of all perspectives and traditions: Western, Natural, Eastern and Energy Medicine. Sonia and her Cooperative Medicine team specialize in practitioner-driven, tailored Employee Wellness Programs for companies of all shapes and sizes.
Event Sponsors:
Homestead South
400 Loren Drive
Morden MB
Date/Time Information:
November 15th
11:45 am - 1:00 pm
Lunch served at noon sharp
Contact Information:
204 822 5630 ext 1
$23.00 Chamber Members
$28.00 Future Members
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